Now, the Journal of the American Medical Association suggests that vitamin B12 be added to the list. They find that people with B12 deficiencies are significantly more likely to have taken PPIs for at least two years than people without the deficiency.
B12 supplements are available in pill form, but for a serious deficiency, shots are recommended. I recommend a trying a healthy simple supplement first. Nutrilite® Vitamin B Dual-Action.
Left untreated B12 deficiency can lead to nerve damage, anemia, dementia and other complications.
Very Simple Solutions
10624 S. Eastern Ave.
Henderson, NV 89052