A few weeks ago, I wrote about why vitamin D is so important . Now, a new study from the University of California, San Diego School of Medicine and Seoul National University, covering 10 years, have new findings.
"But this paper and past research indicate there is a strong association…”
Obviously, there’s a lot of sunshine here but…
What’s interesting is, though we live in a state with plenty of sunshine, most have a vitamin D deficiency. I spoke with a Veterinarian the other day and she told me every dog she tested was deficient in vitamin D. If our pets are deficient, where does that leave us?
We tend to use sunblock, clothing and the desire to escape the extreme heat of the day keeps us inside more than outside.
Certain foods help (salmon, sardines, egg yolks, shrimp, and fortified milk, to name a few) meet the need, but nothing beats a great Vitamin D supplement. I recommend Nutrilite Vitamin D.
Vitamin D also helps the growth and development of bones, teeth, and a resistance to some diseases.
The National Institutes of Health recommends an average daily amount of vitamin D of 400 IU for children (Birth to 12 months), 600 IU for ages 1 to 70 years and 800 IU for persons over 70. The National Institutes of Health has more on vitamin D.
But you can get a Very Simple Solution, Nutrilite Vitamin D.
Very Simple Solutions
Henderson, NV 89052